BLUEBERRY PANCAKES vs HUSHPUPPIES

Nutrition comparison per 100 g serving

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BLUEBERRY PANCAKES wins in 12 out of 18 nutrient categories

BLUEBERRY PANCAKES: 12 vs HUSHPUPPIES: 3 (3 ties)

Overview

Nutrient	BLUEBERRY PANCAKES	HUSHPUPPIES	Winner
Calories	222 cal	274 cal
Protein	4.3 g	3.2 g
Carbs	40.2 g	40.3 g
Fat	4.3 g	11.3 g
Fiber	0.9 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY PANCAKES	HUSHPUPPIES	Winner
Folate, total	74 UG	0 UG
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.9 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUEBERRY PANCAKES	HUSHPUPPIES
Calcium, Ca	58 MG	32 MG
Iron, Fe	3.4 MG	1.7 MG
Potassium, K	50 MG	0 MG
Sodium, Na	496 MG	903 MG

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