BLUEBERRY MUFFINS vs MOZZARELLA STUFFED BREAD STICKS
Nutrition comparison per 100 g serving
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MOZZARELLA STUFFED BREAD STICKS wins in 9 out of 11 nutrient categories
BLUEBERRY MUFFINS: 0
vs
MOZZARELLA STUFFED BREAD STICKS: 9
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | MOZZARELLA STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 324 cal | 308 cal | |
| Protein | 2.8 g | 10.8 g | |
| Carbs | 50.7 g | 38.5 g | |
| Fat | 12.7 g | 12.3 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | MOZZARELLA STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | MOZZARELLA STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 324 MG | 477 MG |