BLUEBERRY MINI MUFFINS vs PUMPKIN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MINI MUFFINS wins in 6 out of 11 nutrient categories
BLUEBERRY MINI MUFFINS: 6
vs
PUMPKIN MUFFINS: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Calories | 373 cal | 294 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 42.3 g | 43.5 g | |
| Fat | 20.4 g | 11.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 486 MG | 294 MG |