PUMPKIN MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 294 MG | 13% |
About PUMPKIN MUFFINS
PUMPKIN MUFFINS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 43.5g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN, CANE SUGAR, BROWN SUGAR, WATER, CAGE-FREE EGGS,CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), EXPELLER-PRESSED CANOLA OIL, PALM OIL, PUMPKIN SEEDS, BUTTER (CREAM), YOGURT (CULTURED GRADE A NONFAT MILK, PECTIN), FRESH LEMON JUICE, CINNAMON, SEA SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GINGER, NUTMEG, CLOVES, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACTIVES).
Calorie Breakdown
At 294 calories per 100 grams, PUMPKIN MUFFINS gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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