BLUEBERRY MINI MUFFINS vs SCONES
Nutrition comparison per 100 g serving
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SCONES wins in 5 out of 11 nutrient categories
BLUEBERRY MINI MUFFINS: 3
vs
SCONES: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calories | 426 cal | 383 cal | |
| Protein | 4.3 g | 5 g | |
| Carbs | 59.6 g | 53.3 g | |
| Fat | 21.3 g | 16.7 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 511 MG | 383 MG |