BLUEBERRY MINI MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MINI MUFFINS wins in 4 out of 11 nutrient categories
BLUEBERRY MINI MUFFINS: 4
vs
MINI MUFFINS: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 5 g | |
| Carbs | 48 g | 50 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 500 MG | 300 MG |