BLUEBERRY MINI MUFFINS vs MUFFIN

Nutrition comparison per 100 g serving

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MUFFIN wins in 6 out of 10 nutrient categories

BLUEBERRY MINI MUFFINS: 2 vs MUFFIN: 6 (2 ties)

Overview

Nutrient	BLUEBERRY MINI MUFFINS	MUFFIN	Winner
Calories	387 cal	385 cal
Protein	4 g	5.8 g
Carbs	46.7 g	44.2 g
Fat	21.3 g	21.2 g
Fiber	1.3 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY MINI MUFFINS	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY MINI MUFFINS	MUFFIN
Calcium, Ca	53 MG	115 MG
Iron, Fe	1.9 MG	1.4 MG
Sodium, Na	493 MG	212 MG

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