BLUEBERRY FRUIT BAR vs CHERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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CHERRY FRUIT & GRAIN CEREAL BARS wins in 11 out of 16 nutrient categories
BLUEBERRY FRUIT BAR: 4
vs
CHERRY FRUIT & GRAIN CEREAL BARS: 11
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT BAR | CHERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 378 cal | |
| Protein | 1.8 g | 5.4 g | |
| Carbs | 71.9 g | 70.3 g | |
| Fat | 5.3 g | 8.1 g | |
| Fiber | 7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT BAR | CHERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 16.2 UG | |
| Vitamin B-6 | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY FRUIT BAR | CHERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 595 MG | |
| Iron, Fe | 1.3 MG | 7.0 MG | |
| Sodium, Na | 167 MG | 270 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |