BLUEBERRY FLAVORED SWEET ROLLS vs PUMPKIN MINI-MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED SWEET ROLLS wins in 5 out of 11 nutrient categories
BLUEBERRY FLAVORED SWEET ROLLS: 5
vs
PUMPKIN MINI-MUFFINS: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY FLAVORED SWEET ROLLS | PUMPKIN MINI-MUFFINS | Winner |
|---|---|---|---|
| Calories | 309 cal | 348 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 60.3 g | 43.5 g | |
| Fat | 5.2 g | 17.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAVORED SWEET ROLLS | PUMPKIN MINI-MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FLAVORED SWEET ROLLS | PUMPKIN MINI-MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 235 MG | 348 MG |