BLUEBERRY FIG BAR vs M&M'S
Nutrition comparison per 100 g serving
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BLUEBERRY FIG BAR wins in 6 out of 10 nutrient categories
BLUEBERRY FIG BAR: 6
vs
M&M'S: 1
(3 ties)
Overview
| Nutrient | BLUEBERRY FIG BAR | M&M'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 8.9 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FIG BAR | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FIG BAR | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 143 MG | 67 MG |