BLUEBERRY BREAKFAST BISCUITS vs BREAD

Nutrition comparison per 100 g serving

Ad 468x60

BLUEBERRY BREAKFAST BISCUITS wins in 8 out of 16 nutrient categories

BLUEBERRY BREAKFAST BISCUITS: 8 vs BREAD: 5 (3 ties)

Overview

Nutrient	BLUEBERRY BREAKFAST BISCUITS	BREAD	Winner
Calories	460 cal	306 cal
Protein	6 g	5.9 g
Carbs	72 g	51.8 g
Fat	16 g	7.1 g
Fiber	4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY BREAKFAST BISCUITS	BREAD	Winner
Niacin	3.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUEBERRY BREAKFAST BISCUITS	BREAD
Calcium, Ca	20 MG	24 MG
Iron, Fe	3.6 MG	2.1 MG
Potassium, K	160 MG	0 MG
Sodium, Na	400 MG	247 MG

Ad 728x90