BLUEBERRY BREAKFAST BISCUITS vs OATMEAL COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIE wins in 5 out of 11 nutrient categories
BLUEBERRY BREAKFAST BISCUITS: 3
vs
OATMEAL COOKIE: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY BREAKFAST BISCUITS | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 375 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 72 g | 56.3 g | |
| Fat | 16 g | 14.1 g | |
| Fiber | 6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BREAKFAST BISCUITS | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BREAKFAST BISCUITS | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 360 MG | 531 MG |