BLUEBERRIES vs RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE

Nutrition comparison per 100 g serving

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BLUEBERRIES wins in 7 out of 11 nutrient categories

BLUEBERRIES: 7 vs RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE: 0 (4 ties)

Overview

Nutrient	BLUEBERRIES	RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE	Winner
Calories	57 cal	183 cal
Protein	0.7 g	0 g
Carbs	14.3 g	48.3 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRIES	RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE	Winner
Vitamin C, total ascorbic acid	10 MG	6 MG

Mineral	BLUEBERRIES	Winner
Calcium, Ca	7 MG
Iron, Fe	0 MG	Tie
Potassium, K	79 MG
Sodium, Na	0 MG	Tie

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