BLUEBERRIES vs BLUEBERRIES

Nutrition comparison per 100 g serving

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BLUEBERRIES wins in 1 out of 11 nutrient categories

BLUEBERRIES: 0 vs BLUEBERRIES: 1 (10 ties)

Overview

Nutrient	BLUEBERRIES	BLUEBERRIES	Winner
Calories	50 cal	50 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	12.1 g	Tie
Fat	0.7 g	0.7 g	Tie
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRIES	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	2.6 MG	2.6 MG	Tie

Mineral	BLUEBERRIES	BLUEBERRIES	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.3 MG	0.3 MG	Tie
Potassium, K	0 MG	54 MG
Sodium, Na	0 MG	0 MG	Tie

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