BLUE SKY vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 11 nutrient categories

BLUE SKY: 1 vs POPCORN: 6 (4 ties)

Overview

Nutrient	BLUE SKY	POPCORN	Winner
Calories	500 cal	500 cal	Tie
Protein	5 g	7.1 g
Carbs	67.5 g	57.1 g
Fat	25 g	25 g	Tie
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BLUE SKY	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE SKY	POPCORN
Calcium, Ca	100 MG	36 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	607 MG
Sodium, Na	150 MG	536 MG

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