BLUE MONKEY vs COCONUT WATER

Nutrition comparison per 100 g serving

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BLUE MONKEY wins in 6 out of 13 nutrient categories

BLUE MONKEY: 6 vs COCONUT WATER: 2 (5 ties)

Overview

Nutrient	BLUE MONKEY	COCONUT WATER	Winner
Calories	27 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE MONKEY	COCONUT WATER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE MONKEY	COCONUT WATER	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	5 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	121 MG	0 MG
Sodium, Na	17 MG	0 MG

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