BLUE CRAB FLAVORED BOUILLON vs ANCHOVY PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUE CRAB FLAVORED BOUILLON: 4
vs
ANCHOVY PASTE: 4
(3 ties)
Overview
| Nutrient | BLUE CRAB FLAVORED BOUILLON | ANCHOVY PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CRAB FLAVORED BOUILLON | ANCHOVY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CRAB FLAVORED BOUILLON | ANCHOVY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 1,071 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 21,500 MG | 6,714 MG |