BLUE CORN TORTILLA STRIPS vs HAUNTED GHOST PEPPER TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA STRIPS wins in 7 out of 10 nutrient categories
BLUE CORN TORTILLA STRIPS: 7
vs
HAUNTED GHOST PEPPER TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | BLUE CORN TORTILLA STRIPS | HAUNTED GHOST PEPPER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 491 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 60.7 g | 63.2 g | |
| Fat | 21.4 g | 24.6 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA STRIPS | HAUNTED GHOST PEPPER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 81 MG | |
| Iron, Fe | 5.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 286 MG | 737 MG |