BLUE CORN TORTILLA CHIPS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEAS wins in 7 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 2
vs
GREEN PEAS: 7
(2 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 196 MG | 571 MG |