BLUE CORN TORTILLA CHIPS vs TORTILLA CHIPS CHEESE FLAVORED
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CHIPS wins in 4 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 4
vs
TORTILLA CHIPS CHEESE FLAVORED: 3
(4 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | TORTILLA CHIPS CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | TORTILLA CHIPS CHEESE FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | TORTILLA CHIPS CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 429 MG | 679 MG |