BLUE CORN TACO SHELLS vs 9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS
Nutrition comparison per 100 g serving
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9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS wins in 8 out of 10 nutrient categories
BLUE CORN TACO SHELLS: 0
vs
9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS: 8
(2 ties)
Overview
| Nutrient | BLUE CORN TACO SHELLS | 9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Calories | 538 cal | 150 cal | |
| Protein | 7.7 g | 12.5 g | |
| Carbs | 53.9 g | 30 g | |
| Fat | 30.8 g | 5 g | |
| Fiber | 3.8 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TACO SHELLS | 9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TACO SHELLS | 9 GRAIN WITH CHIA 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 375 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Sodium, Na | 19 MG | 162 MG |