BLUE CLAW CRABS vs BACON WRAPPED SCALLOPS

Nutrition comparison per 100 g serving

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BLUE CLAW CRABS wins in 6 out of 10 nutrient categories

BLUE CLAW CRABS: 6 vs BACON WRAPPED SCALLOPS: 1 (3 ties)

Overview

Nutrient	BLUE CLAW CRABS	BACON WRAPPED SCALLOPS	Winner
Calories	119 cal	188 cal
Protein	23.8 g	15.3 g
Carbs	0 g	3.5 g
Fat	1.2 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CLAW CRABS	BACON WRAPPED SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE CLAW CRABS	BACON WRAPPED SCALLOPS
Calcium, Ca	95 MG	0 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	381 MG	647 MG

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