BLUE CHEESE DRESSING vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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BLUE CHEESE DRESSING wins in 4 out of 8 nutrient categories
BLUE CHEESE DRESSING: 4
vs
RANCH DRESSING & DIP: 0
(4 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 100 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 6.7 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CHEESE DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 933 MG |