BLUE CHEESE vs MILD SALSA CON QUESO

Nutrition comparison per 100 g serving

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BLUE CHEESE wins in 4 out of 11 nutrient categories

BLUE CHEESE: 4 vs MILD SALSA CON QUESO: 2 (5 ties)

Overview

Nutrient	BLUE CHEESE	MILD SALSA CON QUESO	Winner
Calories	357 cal	132 cal
Protein	21.4 g	2.9 g
Carbs	0 g	11.8 g
Fat	28.6 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CHEESE	MILD SALSA CON QUESO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE CHEESE	MILD SALSA CON QUESO	Winner
Calcium, Ca	429 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	893 MG	824 MG

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