BLONDIE DOUGH vs PIZZA DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA DOUGH wins in 9 out of 11 nutrient categories
BLONDIE DOUGH: 0
vs
PIZZA DOUGH: 9
(2 ties)
Overview
| Nutrient | BLONDIE DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 476 cal | 214 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 57.1 g | 41.1 g | |
| Fat | 23.8 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 238 MG | 446 MG |