BLISTERED SALTED PEANUTS vs SALT & LIME FLAVORED FRIED PEANUTS
Nutrition comparison per 100 g serving
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SALT & LIME FLAVORED FRIED PEANUTS wins in 5 out of 11 nutrient categories
BLISTERED SALTED PEANUTS: 4
vs
SALT & LIME FLAVORED FRIED PEANUTS: 5
(2 ties)
Overview
| Nutrient | BLISTERED SALTED PEANUTS | SALT & LIME FLAVORED FRIED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 522 cal | |
| Protein | 23.3 g | 21.7 g | |
| Carbs | 16.7 g | 0.6 g | |
| Fat | 50 g | 37.0 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLISTERED SALTED PEANUTS | SALT & LIME FLAVORED FRIED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLISTERED SALTED PEANUTS | SALT & LIME FLAVORED FRIED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 467 MG | 589 MG | |
| Sodium, Na | 400 MG | 522 MG |