BLINTZES vs PUB CHEESE FILLED SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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PUB CHEESE FILLED SOFT PRETZEL BITES wins in 6 out of 11 nutrient categories
BLINTZES: 3
vs
PUB CHEESE FILLED SOFT PRETZEL BITES: 6
(2 ties)
Overview
| Nutrient | BLINTZES | PUB CHEESE FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 195 cal | 267 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 20.4 g | 40 g | |
| Fat | 7.1 g | 6.7 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLINTZES | PUB CHEESE FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLINTZES | PUB CHEESE FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 167 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 496 MG | 917 MG |