BLENDED SUPERFRUIT vs BAKING CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED SUPERFRUIT wins in 6 out of 11 nutrient categories
BLENDED SUPERFRUIT: 6
vs
BAKING CRANBERRIES: 4
(1 ties)
Overview
| Nutrient | BLENDED SUPERFRUIT | BAKING CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 76 cal | 350 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 17.7 g | 85 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED SUPERFRUIT | BAKING CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 0 MG |
Minerals
| Mineral | BLENDED SUPERFRUIT | BAKING CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 8 MG | 0 MG |