BLENDED SMOOTHIE SNACK vs EVOLUTION FRESH

Nutrition comparison per 100 g serving

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BLENDED SMOOTHIE SNACK wins in 12 out of 17 nutrient categories

BLENDED SMOOTHIE SNACK: 12 vs EVOLUTION FRESH: 3 (2 ties)

Overview

Nutrient	BLENDED SMOOTHIE SNACK	EVOLUTION FRESH	Winner
Calories	46 cal	50 cal
Protein	1.3 g	0.8 g
Carbs	9.7 g	11.7 g
Fat	0.6 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLENDED SMOOTHIE SNACK	EVOLUTION FRESH
Vitamin B-12	0.4 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	12.7 MG	32.5 MG
Vitamin K (phylloquinone)	3.4 UG	0 UG

Mineral	BLENDED SMOOTHIE SNACK	EVOLUTION FRESH	Winner
Calcium, Ca	25 MG	8 MG
Iron, Fe	0.6 MG	0.2 MG
Magnesium, Mg	10 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	25 MG	0 MG
Potassium, K	139 MG	179 MG
Sodium, Na	11 MG	2 MG

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