BLENDED FRUIT & VEGETABLES vs DRIED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APRICOTS wins in 5 out of 10 nutrient categories
BLENDED FRUIT & VEGETABLES: 3
vs
DRIED APRICOTS: 5
(2 ties)
Overview
| Nutrient | BLENDED FRUIT & VEGETABLES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 50 cal | 243 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 12.2 g | 62.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED FRUIT & VEGETABLES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | BLENDED FRUIT & VEGETABLES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Sodium, Na | 6 MG | 27 MG |