BLENDED COFFEE PROTEIN SHAKE vs CONCENTRATED BLACK COFFEE

Nutrition comparison per 100 g serving

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BLENDED COFFEE PROTEIN SHAKE wins in 10 out of 15 nutrient categories

BLENDED COFFEE PROTEIN SHAKE: 10 vs CONCENTRATED BLACK COFFEE: 3 (2 ties)

Overview

Nutrient	BLENDED COFFEE PROTEIN SHAKE	CONCENTRATED BLACK COFFEE	Winner
Calories	79 cal	6 cal
Protein	6.7 g	0 g
Carbs	10.8 g	1.7 g
Fat	1.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLENDED COFFEE PROTEIN SHAKE	CONCENTRATED BLACK COFFEE
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.5 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	BLENDED COFFEE PROTEIN SHAKE	CONCENTRATED BLACK COFFEE
Calcium, Ca	83 MG	6 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	271 MG	0 MG
Sodium, Na	62 MG	0 MG

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