BLEACHED vs 100% PURE CORN STARCH

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 13 nutrient categories

BLEACHED: 5 vs 100% PURE CORN STARCH: 5 (3 ties)

Overview

Nutrient	BLEACHED	100% PURE CORN STARCH	Winner
Calories	333 cal	1,125 cal
Protein	10 g	12.5 g
Carbs	73.3 g	300 g
Fat	0 g	12.5 g
Fiber	3.3 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	BLEACHED	100% PURE CORN STARCH	Winner
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	187.5 MG

Mineral	BLEACHED	100% PURE CORN STARCH	Winner
Calcium, Ca	0 MG	250 MG
Iron, Fe	3.6 MG	4.5 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90