BLB STCK 30/16Z vs Liquid Margarine

Nutrition comparison per 100 g serving

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BLB STCK 30/16Z wins in 3 out of 12 nutrient categories

BLB STCK 30/16Z: 3 vs Liquid Margarine: 1 (8 ties)

Overview

Nutrient	BLB STCK 30/16Z	Liquid Margarine	Winner
Calories	429 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	50 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLB STCK 30/16Z	Liquid Margarine	Winner
Vitamin A, RAE	0 UG	643 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLB STCK 30/16Z	Liquid Margarine	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	929 MG	893 MG

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