BLANCHED ALMOND FLOUR vs ANTOJITOS
Nutrition comparison per 100 g serving
Ad 468x60
BLANCHED ALMOND FLOUR wins in 6 out of 11 nutrient categories
BLANCHED ALMOND FLOUR: 6
vs
ANTOJITOS: 2
(3 ties)
Overview
| Nutrient | BLANCHED ALMOND FLOUR | ANTOJITOS | Winner |
|---|---|---|---|
| Calories | 571 cal | 367 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 21.4 g | 76.7 g | |
| Fat | 50 g | 3.3 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLANCHED ALMOND FLOUR | ANTOJITOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLANCHED ALMOND FLOUR | ANTOJITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 714 MG | 267 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |