BLACKEYE PEAS vs SPLIT GREEN PEAS

Nutrition comparison per 100 g serving

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SPLIT GREEN PEAS wins in 4 out of 10 nutrient categories

BLACKEYE PEAS: 2 vs SPLIT GREEN PEAS: 4 (4 ties)

Overview

Nutrient	BLACKEYE PEAS	SPLIT GREEN PEAS	Winner
Calories	343 cal	244 cal
Protein	22.9 g	24.4 g
Carbs	60 g	60 g	Tie
Fat	0 g	0 g	Tie
Fiber	11.4 g	24.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKEYE PEAS	SPLIT GREEN PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACKEYE PEAS	SPLIT GREEN PEAS
Calcium, Ca	114 MG	0 MG
Iron, Fe	7.7 MG	6 MG
Sodium, Na	14 MG	56 MG

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