BLACKCURRANT FRUIT SPREAD vs STRAWBERRY NATURAL SPREAD

Nutrition comparison per 100 g serving

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BLACKCURRANT FRUIT SPREAD wins in 3 out of 7 nutrient categories

BLACKCURRANT FRUIT SPREAD: 3 vs STRAWBERRY NATURAL SPREAD: 0 (4 ties)

Overview

Nutrient	BLACKCURRANT FRUIT SPREAD	STRAWBERRY NATURAL SPREAD	Winner
Calories	167 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	40 g	57.9 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLACKCURRANT FRUIT SPREAD	STRAWBERRY NATURAL SPREAD	Winner
Sodium, Na	0 MG	0 MG	Tie

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