BLACKBERRY SEEDLESS vs ORGANIC MORELLO CHERRY PRESERVES

Nutrition comparison per 100 g serving

Ad 468x60

BLACKBERRY SEEDLESS wins in 3 out of 10 nutrient categories

BLACKBERRY SEEDLESS: 3 vs ORGANIC MORELLO CHERRY PRESERVES: 1 (6 ties)

Overview

Nutrient	BLACKBERRY SEEDLESS	ORGANIC MORELLO CHERRY PRESERVES	Winner
Calories	167 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	38.9 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACKBERRY SEEDLESS	ORGANIC MORELLO CHERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	6.7 MG	70 MG

Mineral	BLACKBERRY SEEDLESS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	6 MG

Ad 728x90