BLACK & WHITE TRAIL MIX vs BEER MIX

Nutrition comparison per 100 g serving

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BEER MIX wins in 9 out of 10 nutrient categories

BLACK & WHITE TRAIL MIX: 0 vs BEER MIX: 9 (1 ties)

Overview

Nutrient	BLACK & WHITE TRAIL MIX	BEER MIX	Winner
Calories	482 cal	357 cal
Protein	10.7 g	17.9 g
Carbs	55.4 g	46.4 g
Fat	26.8 g	21.4 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK & WHITE TRAIL MIX	BEER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	BLACK & WHITE TRAIL MIX	BEER MIX
Calcium, Ca	107 MG	286 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	36 MG	750 MG

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