BLACK TIGER SHRIMP vs BLACKENED SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK TIGER SHRIMP wins in 7 out of 11 nutrient categories
BLACK TIGER SHRIMP: 7
vs
BLACKENED SALMON FILLETS: 3
(1 ties)
Overview
| Nutrient | BLACK TIGER SHRIMP | BLACKENED SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 115 cal | 193 cal | |
| Protein | 20.4 g | 17.9 g | |
| Carbs | 0.9 g | 1.4 g | |
| Fat | 1.8 g | 11.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK TIGER SHRIMP | BLACKENED SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BLACK TIGER SHRIMP | BLACKENED SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 150 MG | 543 MG |