BLACK SLICED RIPE OLIVES vs CHICKEN CAESAR SALAD KIT

Nutrition comparison per 100 g serving

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CHICKEN CAESAR SALAD KIT wins in 7 out of 13 nutrient categories

BLACK SLICED RIPE OLIVES: 4 vs CHICKEN CAESAR SALAD KIT: 7 (2 ties)

Overview

Nutrient	BLACK SLICED RIPE OLIVES	CHICKEN CAESAR SALAD KIT	Winner
Calories	94 cal	166 cal
Protein	0 g	9.2 g
Carbs	6.3 g	3.7 g
Fat	9.4 g	12.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK SLICED RIPE OLIVES	CHICKEN CAESAR SALAD KIT
Folate, total	0 UG	61 UG
Vitamin C, total ascorbic acid	0 MG	2.2 MG
Vitamin K (phylloquinone)	0 UG	54 UG

Mineral	BLACK SLICED RIPE OLIVES	CHICKEN CAESAR SALAD KIT	Winner
Calcium, Ca	0 MG	92 MG
Iron, Fe	2.3 MG	0.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	781 MG	307 MG

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