BLACK PEPPER & WILD SALMON vs CRAB CAKES
Nutrition comparison per 100 g serving
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BLACK PEPPER & WILD SALMON wins in 5 out of 10 nutrient categories
BLACK PEPPER & WILD SALMON: 5
vs
CRAB CAKES: 4
(1 ties)
Overview
| Nutrient | BLACK PEPPER & WILD SALMON | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 155 cal | 239 cal | |
| Protein | 21.1 g | 14.2 g | |
| Carbs | 5.6 g | 7.1 g | |
| Fat | 7.0 g | 16.8 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PEPPER & WILD SALMON | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 111 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 377 MG | 201 MG | |
| Sodium, Na | 430 MG | 504 MG |