BLACK PEPPER MULTI GRAIN & SEED CRACKERS vs MIXED RICE CRACKERS

Nutrition comparison per 100 g serving

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BLACK PEPPER MULTI GRAIN & SEED CRACKERS wins in 4 out of 11 nutrient categories

BLACK PEPPER MULTI GRAIN & SEED CRACKERS: 4 vs MIXED RICE CRACKERS: 3 (4 ties)

Overview

Nutrient	BLACK PEPPER MULTI GRAIN & SEED CRACKERS	MIXED RICE CRACKERS	Winner
Calories	500 cal	367 cal
Protein	10.7 g	6.7 g
Carbs	64.3 g	83.3 g
Fat	17.9 g	0 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK PEPPER MULTI GRAIN & SEED CRACKERS	MIXED RICE CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK PEPPER MULTI GRAIN & SEED CRACKERS	MIXED RICE CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	536 MG	0 MG
Sodium, Na	304 MG	667 MG

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