BLACK PASILLA CHILI vs SPINACH & KALE WRAPS

Nutrition comparison per 100 g serving

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SPINACH & KALE WRAPS wins in 6 out of 14 nutrient categories

BLACK PASILLA CHILI: 3 vs SPINACH & KALE WRAPS: 6 (5 ties)

Overview

Nutrient	BLACK PASILLA CHILI	SPINACH & KALE WRAPS	Winner
Calories	357 cal	274 cal
Protein	14.3 g	8.1 g
Carbs	57.1 g	46.8 g
Fat	0 g	7.3 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK PASILLA CHILI	SPINACH & KALE WRAPS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK PASILLA CHILI	SPINACH & KALE WRAPS
Calcium, Ca	143 MG	148 MG
Iron, Fe	6.4 MG	3.2 MG
Potassium, K	0 MG	360 MG
Sodium, Na	36 MG	694 MG

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