BLACK PASILLA CHILI vs LAVASH ROLL-UPS

Nutrition comparison per 100 g serving

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LAVASH ROLL-UPS wins in 6 out of 14 nutrient categories

BLACK PASILLA CHILI: 3 vs LAVASH ROLL-UPS: 6 (5 ties)

Overview

Nutrient	BLACK PASILLA CHILI	LAVASH ROLL-UPS	Winner
Calories	357 cal	233 cal
Protein	14.3 g	9.3 g
Carbs	57.1 g	41.9 g
Fat	0 g	4.7 g
Fiber	0 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK PASILLA CHILI	LAVASH ROLL-UPS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK PASILLA CHILI	LAVASH ROLL-UPS
Calcium, Ca	143 MG	260 MG
Iron, Fe	6.4 MG	2.3 MG
Potassium, K	0 MG	26 MG
Sodium, Na	36 MG	628 MG

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