BLACK FOREST MIX vs HONEY CURED TURKEY STICK
Nutrition comparison per 100 g serving
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HONEY CURED TURKEY STICK wins in 5 out of 10 nutrient categories
BLACK FOREST MIX: 3
vs
HONEY CURED TURKEY STICK: 5
(2 ties)
Overview
| Nutrient | BLACK FOREST MIX | HONEY CURED TURKEY STICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 40 g | 17.9 g | |
| Fat | 36.7 g | 8.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST MIX | HONEY CURED TURKEY STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST MIX | HONEY CURED TURKEY STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 17 MG | 1,571 MG |