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BLACK FOREST HAM PINWHEELS vs 12PC VEGETABLE ROLL WR

Nutrition comparison per 100 g serving

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12PC VEGETABLE ROLL WR wins in 5 out of 10 nutrient categories
BLACK FOREST HAM PINWHEELS: 4 vs 12PC VEGETABLE ROLL WR: 5 (1 ties)

Overview

Nutrient BLACK FOREST HAM PINWHEELS 12PC VEGETABLE ROLL WR Winner
Calories 175 cal 138 cal
Protein 15 g 1.9 g
Carbs 12.5 g 26.6 g
Fat 6.3 g 2.8 g
Fiber 0 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLACK FOREST HAM PINWHEELS 12PC VEGETABLE ROLL WR Winner
Vitamin C, total ascorbic acid 3 MG 0 MG

Minerals

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Mineral BLACK FOREST HAM PINWHEELS 12PC VEGETABLE ROLL WR Winner
Calcium, Ca 0 MG 9 MG
Iron, Fe 0.9 MG 1.3 MG
Sodium, Na 675 MG 324 MG
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