BLACK EYE PEAS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

BLACK EYE PEAS: 3 vs KROGER: 6 (1 ties)

Overview

Nutrient	BLACK EYE PEAS	KROGER	Winner
Calories	362 cal	257 cal
Protein	19.2 g	25.7 g
Carbs	42.6 g	60 g
Fat	2.1 g	0 g
Fiber	14.9 g	25.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK EYE PEAS	KROGER	Winner
Vitamin C, total ascorbic acid	5.1 MG	0 MG

Mineral	BLACK EYE PEAS	KROGER
Calcium, Ca	319 MG	0 MG
Iron, Fe	2.3 MG	4.1 MG
Sodium, Na	0 MG	14 MG

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