BLACK CHERRY LOWFAT YOGURT vs YOGURT BLENDS SNACK
Nutrition comparison per 100 g serving
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YOGURT BLENDS SNACK wins in 5 out of 14 nutrient categories
BLACK CHERRY LOWFAT YOGURT: 4
vs
YOGURT BLENDS SNACK: 5
(5 ties)
Overview
| Nutrient | BLACK CHERRY LOWFAT YOGURT | YOGURT BLENDS SNACK | Winner |
|---|---|---|---|
| Calories | 82 cal | 101 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 14.7 g | 16.2 g | |
| Fat | 1.2 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY LOWFAT YOGURT | YOGURT BLENDS SNACK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY LOWFAT YOGURT | YOGURT BLENDS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 101 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 56 MG | 56 MG | Tie |