BLACK BEANS & KALE VEGGIE vs CHOCOLATE CHIP PROTEIN BARS
Nutrition comparison per 100 g serving
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BLACK BEANS & KALE VEGGIE wins in 5 out of 10 nutrient categories
BLACK BEANS & KALE VEGGIE: 5
vs
CHOCOLATE CHIP PROTEIN BARS: 4
(1 ties)
Overview
| Nutrient | BLACK BEANS & KALE VEGGIE | CHOCOLATE CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 229 cal | 404 cal | |
| Protein | 11.4 g | 23.1 g | |
| Carbs | 51.4 g | 44.2 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 11.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEANS & KALE VEGGIE | CHOCOLATE CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 96 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 386 MG | 808 MG | |
| Sodium, Na | 43 MG | 404 MG |