BLACK BEAN & CORN SALSA vs DARK CHOCOLATE HOMMUS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN & CORN SALSA wins in 5 out of 10 nutrient categories
BLACK BEAN & CORN SALSA: 5
vs
DARK CHOCOLATE HOMMUS: 4
(1 ties)
Overview
| Nutrient | BLACK BEAN & CORN SALSA | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Calories | 50 cal | 0 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 10 g | 39.3 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAN & CORN SALSA | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 500 MG | 125 MG |